CBT Toolbox for Children and Adolescents : Over 200 Worksheets and Excercises for Trauma, ADHD, Autism, Anxiety, Depression and Conduct Disorder.

Cover -- Title -- Copyright -- Acknowledgments -- Contents -- Introduction -- I. Childhood Trauma -- Cognitive Skills -- Thinking -- Cognitive Behavioral Triangle -- My Ouch Story -- Safety Planning -- Memory -- Memory Cloud Walk -- Memory Land -- Creating a Schedule -- Language -- Communication Rules -- This vs. That, Introduction -- This vs. That -- Say It Strong -- Relationship Coaching -- Alliance Building -- Building a Bridge, Introduction -- Building a Bridge, Part 1: Present -- Building a Bridge, Part 2: Past -- Building a Bridge, Part 3: Collaboration -- Reciprocal Relationships -- Moods and Relationships -- Relationship Balance, Introduction -- Relationship Balance -- Relationship Roadblocks -- Prosocial Skills -- What Do You See? -- Cycles of Relationships -- Triggers and Shields, Introduction -- Triggers and Shields -- Competency Skills -- Resilience -- Power Poster, Introduction -- Power Poster: Part 1 -- Power Poster: Part 2 -- My Positive Thought Journal -- Symptom Relief -- Boo Boos and Bandages -- Coping Skills -- Thermometer -- Emotional Regulation -- Feeling Faces -- Feeling Pie -- Comfort Levels -- Brain-Based Learning -- Connecting with the Present -- Cleaning Up Negative Thoughts -- Grounding Exercises -- Balloon Breathing -- Quieting the Body -- Calm Images -- Calm Down Plan -- Roll a Brain Break! -- Mind and Body -- Mind and Body Wellness Plan -- Connecting the Body with Emotions, Introduction -- Connecting the Body with Emotions -- Exercise Diary -- II. Attention Deficit Hyperactivity Disorder -- Cognitive Skills -- Concentration -- Examining Inattention -- Distraction "To Do" List -- Times of Inattention -- Impulse Control -- Examining Impulsivity -- Internal vs. External Distractions -- Back on Track! Coping with Distractions -- Creating a Schedule -- Metacognition -- Finding a Solution -- Thinking About My Warning Signs.

Reframing Thoughts -- Relationship Coaching -- Alliance Building -- Family Rules -- End on a Good Note -- All or Nothing and Everything in Between -- Reciprocal Relationships -- Say It or Swallow It -- Being a Good Friend -- Staying on Topic, Introduction -- Staying on Topic -- Prosocial Skills -- Boundaries -- How Big Is My Problem? -- Does My Reaction Match My Problem? -- Competency Skills -- Time Management -- Estimating Time -- Goal Setting Worksheet -- Visualization of Distant Rewards -- Self-Regulation -- Attention Regulator -- Action Regulator -- Stop and Think! Managing Impulsivity -- Memory -- Breaking It Down -- Cues on Cards -- Cognitive Flexibility, Introduction -- Cognitive Flexibility -- Brain-Based Learning -- Brain Breaks -- Calm Down Bingo, Introduction -- Calm Down Bingo -- Animal Break Ladder -- Whole-Body Games -- Healthy Habits -- Healthy Plate, Introduction -- Healthy Plate -- Exercise Routine -- Time for Bed -- Positive Mindset -- Positive Self-Reflection Log -- Positive Imagery Practice:In Control and Focused -- Look at What I Accomplished -- III. Autism Spectrum Disorder -- Cognitive Skills -- Facilitating Conversation -- Allow Me to Introduce Myself, Introduction -- Allow Me to Introduce Myself -- Conversation Map -- Conversation Toolkit -- Flexible Thinking -- Flexible vs. Rigid Thinking -- Dealing with Detours -- Embracing Change -- Sensory Integration -- Sensory Profile -- Sensory Awareness -- Sensory Escape -- Relationship Coaching -- Perspective -- Perspective Taking -- Looking at All Sides -- Common Ground -- Emotional Expression -- Emotions Cheat Sheet -- Understanding Emotions -- What's My Emotional Temperature? -- Prosocial Skills -- Mindful Communication -- "I" Statement 101 -- "I" Statements vs. "You" Statements -- Competency Skills -- Managing Expectations -- Is it an Emergency? -- Expected vs. Unexpected.

Examining Expectations -- Functional Interactions -- My Personal Bubble -- Control My Volume -- Appropriate Touching -- Thought Challenging -- Perseveration Log -- Perseveration Information -- Perseveration Action Plan, Introduction -- Perseveration Action Plan -- Brain-Based Learning -- Relaxation -- Cool Down Checklist -- Racetrack Breathing: -- Visual Breathing -- Social Thinking -- How Can I Help? -- I CAN Make a Choice -- Reaching Out for Help -- Brain Games -- Emotional Connection Game -- Find a Friend -- Conversation Cube -- IV. Conduct Disorder -- Cognitive Skills -- Anger -- Getting to Know Your Anger -- Tackling Anger Mountain -- Weekly Anger Diary -- Aggression -- Times of Acting Out: Introduction -- Times of Acting Out -- Times of Acting Out -- Times of Acting Out:Plan of Action -- Dysregulation -- Going Back in Time -- Recognizing Emotional Limits -- Body Reactions -- Relationship Coaching -- Communication -- I Feel -- Watch Your Words -- Communicating with Others -- Alliance Building -- Understanding Family Rules -- Friends and Family -- Respecting Myself and Others -- Prosocial Skills -- Prosocial Behaviors -- Helpful Behaviors -- Helpful Self -- Competency Skills -- Sequencing -- Behavior Sequencing, Introduction -- Behavioral Sequencing: Part 1 -- Tipping Point: Part 2 -- Behavioral Sequencing Redo: Part 3 -- Emotion Regulation -- Control Cards -- Reframing Thoughts -- Change of Mind -- Emotional Vocabulary -- Building Emotional Vocabulary -- Linking Emotions,Thoughts, and Feelings -- Feeling States -- Brain-Based Learning -- Creating Peace -- Peace Chain -- Peaceful Actions -- Thinking Peace -- Body Control -- Recipe for Success -- Yell It from the Mountaintop -- 10-Point Check-In -- Gratitude -- Letter of Thanks -- Little Victories -- Grateful Feelings -- V. Anxiety -- Cognitive Skills -- Defining Anxiety.

Getting to Know Your Worry -- Anxiety Hierarchy, Introduction -- Anxiety Hierarchy -- Your Worry -- Thought Distortion -- "Good" Worry vs. "Bad" Worry -- Detective -- Weighing Your Worries -- Physical Reactions/Somatization -- Responses, Reactions, and Feelings -- How Do YouRespond to Your Worry? -- Thoughts and Feelings Log -- Relationship Coaching -- Alliance Building -- Talking with Others -- Helpful Thinking -- Trust Bubble -- Assertiveness -- Assertiveness Regulator -- Three Wishes -- To Do, Won't Do List -- Prosocial Skills -- Prosocial Behaviors -- Stressed Out! -- Fear/Anxiety Self-Statements -- Competency Skills -- Problem Solving -- Red Light, Yellow Light, Green Light -- Creating Your Own Coping Kit -- Stay Calm Checklist -- Control -- Circle of Control -- Managing Expectations of Control -- Controlling Your Thoughts -- Thought Challenging -- What Will Work? -- How Do We Get There? -- Stop, Rewind, Rethink, Introduction -- Stop, Rewind, Rethink -- Brain-Based Learning -- Positive Changes -- Within Reach! -- 26 Positive Traits -- Self-Care Routine -- Perspective Changing -- Staying in the Present, Introduction -- Staying in the Present -- Let's Box It Away -- You're Not Alone -- Brain Games -- Relaxation Rolls -- Mandala -- Anxiety the Alien, Introduction -- Anxiety the Alien -- VI. Depression -- Cognitive Skills -- Mood -- Understanding Your Mood -- Mood Tracking -- Building Your Defense, Introduction -- Building Your Defenses -- Isolation -- Social Interaction and Mood -- People Around Me -- Support Chain -- Emotional Expression -- My Feelings -- Uncut Diamond -- Inside Out -- Relationship Coaching -- Confidence -- I Am … -- Your Inner You -- Self-Portrait -- Supportive Alliance -- Supportive Responses -- Understanding Stress and Support -- My Support Constellation -- Self-Esteem -- I Like ME! -- Awards, Introduction -- Awards.

I Am Valuable -- Competency Skills -- Realistic Thinking -- Reframing Sad Thoughts -- Optimistic Views -- Test Your Thinking -- Coping -- Positive Self-Talk -- Positive Self-Talk -- The Four Questions -- Coping Skills Tree -- Problem Solving -- Stoplight Problem Solving -- Finding Another Solution -- Reaching Out -- Brain-Based Learning -- Fostering Motivation -- What Drives You? -- Positive Goal Setting -- Self-Improvement Plan -- Positive Changes -- Connecting with Your Body -- Making Positive Changes -- Self-Care Plan -- Healthy Body -- Get Moving! -- Sleep Schedule -- Emotional Eating -- About the Authors.

Written by clinicians and teachers with decades of experience working with kids, these unique and effective therapy tools are vital to teaching youth how to cope with and overcome their day-to-day struggles.

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Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2024. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.