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The Truth about Exercise Addiction : Understanding the Dark Side of Thinspiration.

By: Contributor(s): Material type: TextTextPublisher: Blue Ridge Summit : Rowman & Littlefield Publishers, Incorporated, 2015Copyright date: ©2015Edition: 1st edDescription: 1 online resource (249 pages)Content type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9781442233300
Subject(s): Genre/Form: Additional physical formats: Print version:: The Truth about Exercise AddictionDDC classification:
  • 613.71
LOC classification:
  • RC569.5.E94S37 2015
Online resources:
Contents:
Intro -- Contents -- Acknowledgments -- 1 What It Is -- 2 What It Looks Like -- 3 Who Coined It? -- 4 How It Begins -- 5 What It Does -- 6 Why It Happens -- 7 What It Feels Like -- 8 What to Do about It -- 9 How to Approach Someone with a Problem -- 10 Frequently Asked Questions -- Appendix A: How to Get Help -- Appendix B -- Notes -- Bibliography -- Index.
Summary: Exercise addiction is often overlooked as a disorder because sufferers are seemingly engaged in a healthy behavior. But an obsession with working out insidiously interferes with emotional stability, social functioning, productivity at work--and it comes with serious physical health consequences. This book takes on exercise addiction from its symptoms to its treatment, including narratives from sufferers throughout.
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Intro -- Contents -- Acknowledgments -- 1 What It Is -- 2 What It Looks Like -- 3 Who Coined It? -- 4 How It Begins -- 5 What It Does -- 6 Why It Happens -- 7 What It Feels Like -- 8 What to Do about It -- 9 How to Approach Someone with a Problem -- 10 Frequently Asked Questions -- Appendix A: How to Get Help -- Appendix B -- Notes -- Bibliography -- Index.

Exercise addiction is often overlooked as a disorder because sufferers are seemingly engaged in a healthy behavior. But an obsession with working out insidiously interferes with emotional stability, social functioning, productivity at work--and it comes with serious physical health consequences. This book takes on exercise addiction from its symptoms to its treatment, including narratives from sufferers throughout.

Description based on publisher supplied metadata and other sources.

Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2024. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.

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