Hanh, Thich Nhat.

Blooming of a Lotus : The Classic Guided Meditation for Achieving the Miracle of Mindfulness. - 1st ed. - 1 online resource (147 pages)

Intro -- Contents -- Preface -- Introduction -- Guided Meditation Exercises -- Chapter I: Mindfulness of the Body -- Chapter II: Images -- Chapter III: Mindful Consumption -- Chapter IV: Feelings and Mind -- Chapter V: Objects of Mind -- Chapter VI: Representing the Buddha -- Chapter VII: My Parents, Myself -- Appendix.

9780807097489


Meditation--Buddhism.


Electronic books.

BQ5612.N43 2009