TY  - BOOK
AU  - Mitchell,Damo
TI  - A Comprehensive Guide to Daoist Nei Gong
SN  - 9780857013729
U1  - 181/.114 
PY  - 2018///
CY  - London
PB  - Jessica Kingsley Publishers
KW  - Electronic books
N1  - Intro -- A Comprehensive Guide to Daoist Nei Gong by Damo Mitchell -- Foreword by Paul Mitchell -- Preface -- Acknowledgements -- Ch 1. Qi Gong, Nei Gong and Qi -- Ch 2. Health and Personal Evolution -- Ch 3. The Qi Gong Body -- Ch 4. Preparing the Body -- Ch 5. Regulation of Breath -- Ch 6. Regulating and Shaping the Mind -- Ch 7. The Nature of Jing -- Ch 8. Awakening the Energy Body -- Ch 9. Movement of the Yang Qi -- Ch 10. The Art of Qi Gong -- Ch 11. Attainment of Internal Vibration/Life -- Ch 12. The Stage of Qi to Shen -- Ch 13. Extra Aspects -- Appendix: Qi Gong Deviation -- Glossary of Pinyin Terms -- About the Author -- Index
N2  - A complete and detailed explanation of the Nei Gong process. Explaining the philosophy at the core of Daoist Nei Gong, and illustrated with detailed figures throughout, this fascinating text will be of interest to practitioners of Qi Gong, martial arts and practitioners, and to anyone interested in Eastern philosophy
UR  - https://ebookcentral.proquest.com/lib/orpp/detail.action?docID=5487748
ER  -