Stress Management Through Mind Engineering.
- 1st ed.
- 1 online resource (269 pages)
Cover -- Contents -- Preface -- Acknowledgements -- Introduction -- 1 The World of Stress -- 2 Stress Management through Indian Insight -- 3 Stressless Mind: Concepts and Practices -- 4 Case Study in Stress Management -- 5 Occupational Stress Injury -- 6 Work-life Stress: The Human Environment -- 7 Mind Tech -- 8 Exploring the Mind -- About the Author -- Index.