Banerjee, R.P.

Stress Management Through Mind Engineering. - 1st ed. - 1 online resource (269 pages)

Cover -- Contents -- Preface -- Acknowledgements -- Introduction -- 1 The World of Stress -- 2 Stress Management through Indian Insight -- 3 Stressless Mind: Concepts and Practices -- 4 Case Study in Stress Management -- 5 Occupational Stress Injury -- 6 Work-life Stress: The Human Environment -- 7 Mind Tech -- 8 Exploring the Mind -- About the Author -- Index.

9789354793165


Self-actualization (Psychology)-Case studies.
Stress management.


Electronic books.

RA785 .B364 2022

155.9