TY - BOOK AU - Jacqueline,Ilana TI - Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms SN - 9781626256019 AV - RC600 .J337 2018 U1 - 616.97/8 PY - 2018/// CY - Oakland PB - New Harbinger Publications KW - Autoimmune diseases KW - Chronic diseases-Psychological aspects KW - Self-care, Health KW - Mind and body KW - Electronic books N1 - Intro -- Introduction -- Chapter 1: Accepting Your Life with Chronic Illness -- Chapter 2: Self-­Compassion and Rising Above Self-Defeating Thoughts -- Chapter 3: What They're Going to Say About You -- Chapter 4: Making New Friendships and Salvaging Old Ones -- Chapter 5: Dating and Relationships -- Chapter 6: Creating a Support System -- Chapter 7: The World Won't Wait: School, Work, and Your Social Life -- Chapter 8: Remaining Independent -- Chapter 9: Becoming Your Own Patient Advocate -- Chapter 10: Thriving with Chronic Illness -- Acknowledgements -- Appendix: Online Resources -- References N2 - In this much-needed guide, popular blogger Ilana Jacqueline writes poignantly about her experience living with two debilitating, yet invisible autoimmune diseases, and offers sound advice and practical tips for living with a chronic illness or disability that others can't see. Readers will learn to deal with doctors who don't understand, are of little or no help, or outright dismiss their condition. They will also learn how to navigate friendships, family, relationships, work, and school; overcome body image and self-esteem issues; become their own best advocate; create a support system; and live an engaged and values-driven life UR - https://ebookcentral.proquest.com/lib/orpp/detail.action?docID=5306719 ER -