TY  - BOOK
AU  - Ford,Adam
TI  - Mindful Thoughts for Walkers: Footnotes on the Zen Path
SN  - 9781782406303
AV  - GV199.5 .F673 2017
U1  - 796.51019 
PY  - 2017///
CY  - New York
PB  - Ivy Group, The
KW  - Walking--Psychological aspects
KW  - Electronic books
N1  - Cover -- Half Title -- Title -- Copyright -- Contents -- INTRODUCTION Walking the Buddhist Path -- The Burden of Me -- Tramping Old Tracks -- The Illusion of Haste -- Taking Time to Breathe -- Inhaling Knowledge -- The Zen Bell of Enlightenment -- The Forest Walk -- The Pilgrim Way -- The Long-distance Walk -- A Walk with the Moon and Stars -- The Creative Power of Walking -- Rights of Way -- You Are Not Alone in this World -- You Don't Have to Conquer the Peak -- Finding Stillness on the Way -- The Fork in the Path -- Walking with Others -- Letting Go the Inner Turmoil -- Walking by Rivers and Canals -- Exploring the City -- The Sun on Your Back -- Walking in Wet Weather -- The Earth Beneath Our Feet -- Walking with Elephants -- You Are a Part of the Nature You Walk Through -- ACKNOWLEDGEMENTS
N2  - Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness
UR  - https://ebookcentral.proquest.com/lib/orpp/detail.action?docID=5149286
ER  -