Watson, Gay.

Attention : Beyond Mindfulness. - 1st ed. - 1 online resource (306 pages)

Cover -- Attention: Beyond Mindfulness -- Imprint Page -- Contents -- 1. Attending to Attention -- Part One: Creating Attention -- 2. The Attentive Art of Meditation and Mindfulness Practices -- 3. The Neuroscience of Attention -- 4. Emotional Attention -- 5. Attentive Education -- Part Two: Attending Creatively -- 6. Attentiveness to the Word -- 7. Visual Attention -- 8. Aural Attention: Listening and Hearing -- 9. Embodied Attention -- 10. Attentive and Experiential In-conclusions -- References -- Bibliography -- Acknowledgements.

9781780237640


Mindfulness (Psychology).


Electronic books.

BF637.M4.W387 2017

153.733