TY - BOOK AU - Kiloby,Scott AU - Foster,Jeff TI - Natural Rest for Addiction: A Radical Approach to Recovery Through Mindfulness and Awareness SN - 9781626258877 AV - RC564 U1 - 616.8584 PY - 2017/// CY - Oakland, CA PB - New Harbinger Publications KW - Mindfulness (Psychology) KW - Electronic books N1 - Intro -- Contents -- Foreword -- Preface: My Story -- Introduction -- Freedom from Addiction -- 1. Natural Rest -- 2. Cravings -- 3. Obsession -- 4. Self-Centeredness -- 5. Relationship -- 6. The Living Inquiries -- 7. Dissolving Body Contractions -- 8. Misconceptions and Traps -- 9. Freedom -- Acknowledgments -- Resources -- Appendix N2 - Freedom from addiction is available in the one place that's the most difficult for an addict to be--the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his program for finding recovery from substance abuse--and addictions of all kinds--through the mindful practice of Resting Presence UR - https://ebookcentral.proquest.com/lib/orpp/detail.action?docID=4850330 ER -