TY  - BOOK
AU  - Solden,Sari
AU  - Frank,Michelle
AU  - Littman,Ellen
TI  - A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
SN  - 9781684032631
AV  - QP356.4 .S653 2019 
U1  - 616.85/89 
PY  - 2019///
CY  - Oakland
PB  - New Harbinger Publications
KW  - Neuroendocrinology
KW  - Electronic books
N1  - Intro -- Contents -- Foreword -- A Note to Our Readers -- Part 1: Braver -- 1: Welcome to the Tribe -- 2: Begin Bravely -- 3: Dare to Discover -- 4: Confront Your Hiding -- Part 2: Brighter -- 5: Adjust to Brightness -- 6: Restore Wholeness -- 7: Shine as You Are -- Part 3: Bolder -- 8: Take Center Stage -- 9: Keep It Real -- 10: Create a Real Plan of Action -- A Closing Letter -- Acknowledgments -- References
N2  - Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differences. This radical guide empowers readers to challenge the cultural stigma and deeply internalized shame of being a woman living with an invisible disorder. With this groundbreaking book, readers will discover their individual strengths as they build self-esteem, celebrate their neurodiversity, learn to communicate with boldness and clarity, form sustainable relationships, identify their core values, and move toward a more meaningful life
UR  - https://ebookcentral.proquest.com/lib/orpp/detail.action?docID=5789173
ER  -