ORPP logo
Image from Google Jackets

Raising Self-Esteem in Adults : An Eclectic Approach with Art Therapy, CBT and DBT Based Techniques.

By: Material type: TextTextPublisher: London : Jessica Kingsley Publishers, 2014Copyright date: ©2014Edition: 1st edDescription: 1 online resource (290 pages)Content type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9780857008213
Subject(s): Genre/Form: Additional physical formats: Print version:: Raising Self-Esteem in AdultsLOC classification:
  • RC394
Online resources:
Contents:
Intro -- Raising Self-Esteem in Adults: An Eclectic Approach with Art Therapy, CBT and DBT Based Techniques -- Contents -- Acknowledgments -- Preface -- Introduction -- 1. Art Therapy -- 2. Cognitive Behavioral Therapy -- 3. Dialectical Behavioral Therapy -- 4. Mindfulness -- 5. Self-Awareness -- 6. Self-Care -- 7. Reflective Writing -- 8. Diverse Directives -- 9. How to Lead a Healthier, Happier, More Fulfilling Life -- Bibliography -- Index.
Summary: A rich assortment of 284 exercises grounded in evidence-based principles of art therapy, dialectical behavioral therapy and cognitive behavioral therapy, to suit a variety of clientele, including those suffering from depression, anxiety, bipolar disorder and schizophrenia, all designed to raise self-esteem - a crucial foundation of wellness.
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)
No physical items for this record

Intro -- Raising Self-Esteem in Adults: An Eclectic Approach with Art Therapy, CBT and DBT Based Techniques -- Contents -- Acknowledgments -- Preface -- Introduction -- 1. Art Therapy -- 2. Cognitive Behavioral Therapy -- 3. Dialectical Behavioral Therapy -- 4. Mindfulness -- 5. Self-Awareness -- 6. Self-Care -- 7. Reflective Writing -- 8. Diverse Directives -- 9. How to Lead a Healthier, Happier, More Fulfilling Life -- Bibliography -- Index.

A rich assortment of 284 exercises grounded in evidence-based principles of art therapy, dialectical behavioral therapy and cognitive behavioral therapy, to suit a variety of clientele, including those suffering from depression, anxiety, bipolar disorder and schizophrenia, all designed to raise self-esteem - a crucial foundation of wellness.

Description based on publisher supplied metadata and other sources.

Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2024. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.

There are no comments on this title.

to post a comment.

© 2024 Resource Centre. All rights reserved.