Dialectical Behavior Therapy Skills Training with Adolescents : A Practical Workbook for Therapists, Teens and Parents.

Cover -- Title -- Copyright -- Dedication -- Table of Contents -- Part One: DBT for Teens -- Dialectics -- Mindfulness Module -- States of Mind -- The "What" Skills -- Observe, Describe &amp -- Participate: Put It Together -- The "What" Skills: Keep It Going -- The "How" Skills -- One Mindfully -- Effectively -- Distress Tolerance Module -- Crisis Survival Skills -- Wise Mind ACCEPTS -- Self Soothe -- IMPROVE the Moment -- Half-Smile -- Creative Outlet -- Accepting Reality Skills -- Pros &amp -- Cons -- Radical Acceptance -- Turn the Mind -- Willingness &amp -- Willfulness -- Emotion Regulation Module -- Emotions: The Basics -- Why Do We Have Emotions? -- Primary &amp -- Secondary Emotions -- The Big Picture of Emotions -- Be an Emotions Detective -- PLEASE -- Build Mastery -- Just Act -- Give Myself Credit -- Build Positive Experiences -- Opposite to Emotions -- Feel Your Feelings -- Interpersonal Effectiveness Module -- Interpersonal Skills: The Basics -- Balance Independence &amp -- Support -- Balance Priorities &amp -- Demands -- Ways to Practice Interpersonal Effectiveness Skills -- Attend To Relationships -- GIVE -- DEAR MAN -- FAST -- Boundaries -- Set Your Boundaries -- Part Two: DBT for Parents -- DBT Can Help You, Too! -- What Is Typical, What Is Not? -- Adolescence: Developmental Tasks -- Being Strict vs. Lenient -- Independence vs. Support -- Acceptance is Key -- Parenting From Wise Mind -- Find Your Wise Mind in a Crisis -- Feel Your Feelings -- Skills for Mindful Parenting -- Observe, Describe &amp -- Participate -- One Mindfully -- Non-Judgmentally -- Effectively -- Relationship Skills for Parents -- GIVE: Put Relationship First -- DEAR MAN: Limit Setting -- Stick to Your Values -- Self-Care -- PLEASE: Care for Your Physical Health -- Self-Care: Beyond PLEASE -- Self-Care: A Family Affair -- CARES: A Skill for Consistency.

My Teen is in DBT: Tips for Parents -- Part Three: Therapist's Guide -- Providing DBT for Teens -- DBT Program Format, Targets &amp -- Functions -- DBT Treatment Targets -- Treatment Functions -- Adolescent Developmental Tasks -- Dialectical Dilemmas -- Developmental Tasks vs. Problem Behaviors -- Independence vs. Support -- Being Strict vs. Lenient -- Parental Involvement vs. Therapeutic Privacy -- Create an Active Skills Group Environment -- Activities for Teaching DBT -- Mindfulness Module -- Activity: Observe, Describe &amp -- Participate -- Activity: One-Mindfully -- Activity: Non-Judgmental Stance -- Distress Tolerance Module -- Activity: Wise Mind ACCEPTS -- Activity: Self-Soothe -- Activity: IMPROVE the Moment -- Activity: Create Outlet -- Activity: Turn the Mind -- Emotion Regulation Module -- Activity: Emotions - The Big Picture -- Activity: Observe &amp -- Describe Emotions -- Activity: PLEASE -- Activity: Build Mastery -- Activity: Feel Your Feelings -- Interpersonal Effectiveness Module -- Activity: Types of Communication -- Activity: GIVE -- Activity: Validation -- Activity: DEAR MAN -- Activity: FAST -- Activity: Values -- Sample Documents -- Commitment to DBT -- DBT Skills Group Rules and Expectations -- My Crisis Survival Plan -- My Safety Contract -- Adolescent DBT Diary Card -- DBT Skills List -- TIB Worksheet -- Emotion Words -- Behavior Chain -- Graduation Transition Plan -- Source Citations -- Bibliography.

Introducing - a complete skills training manual for DBT with adolescents, focused on practical application for teens, parents and therapists, all in one comprehensive manual.

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Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2024. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.