Mindfulness and Yoga for Self-Regulation : (Record no. 55174)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 05079nam a22004573i 4500 |
| 001 - CONTROL NUMBER | |
| control field | EBC2166654 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | MiAaPQ |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240729123844.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS | |
| fixed length control field | m o d | |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION | |
| fixed length control field | cr cnu|||||||| |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 240724s2015 xx o ||||0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780826198631 |
| Qualifying information | (electronic bk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| Canceled/invalid ISBN | 9780826198617 |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (MiAaPQ)EBC2166654 |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (Au-PeEL)EBL2166654 |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (CaPaEBR)ebr11043474 |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (OCoLC)907290086 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | MiAaPQ |
| Language of cataloging | eng |
| Description conventions | rda |
| -- | pn |
| Transcribing agency | MiAaPQ |
| Modifying agency | MiAaPQ |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | BF161.C696 2015 |
| 082 0# - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 158.1 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Cook-Cottone, Catherine P. |
| 245 10 - TITLE STATEMENT | |
| Title | Mindfulness and Yoga for Self-Regulation : |
| Remainder of title | A Primer for Mental Health Professionals. |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 1st ed. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | New York : |
| Name of producer, publisher, distributor, manufacturer | Springer Publishing Company, Incorporated, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2015. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Date of production, publication, distribution, manufacture, or copyright notice | ©2015. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 1 online resource (348 pages) |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Content type code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | computer |
| Media type code | c |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | online resource |
| Carrier type code | cr |
| Source | rdacarrier |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Cover -- Title -- Copyright -- Contents -- Foreward -- Preface -- The Hungry Self -- Background -- General Organization of the Text -- Part I: Embodied Self-Regulation: A Conceptual Model -- Part II: The Mindful Self -- Part III: The Yogic Self -- Part IV: Evolving Mindful and Yogic Approaches -- The Mindful and Yogic Self as a Pathway to Self-Regulation -- References -- Acknowledgments -- Note -- Share Mindfulness and Yoga for Self-Regulation: A Primer for Mental Health Professionals -- Part I: Embodied Self-Regulation: A Conceptual Model -- Chapter 1: Embodied Self-Regulation: A Conceptual Model of the Role of Embodied Practices in Self-Regulation -- The Self -- Summary -- References -- Chapter 2: The Dysregulated Self: From Craving, to Consumption, to Disorder -- Loss of the Embodied Self: What Puts Someone at Risk? -- Dysregulation Embodied -- Conclusions -- References -- Chapter 3: The Mindful and Yogic Self: Embodied Practices -- Between Stimulus and Response -- Unique Aspects of Mindful and Yogic Approaches to Practice -- The Mindful and Yogic Self -- The 12 Embodied Practices of the Mindful and Yogic Self -- Exploring the 12 Embodied Practices of the Yogic and Mindful Self -- Summary -- References -- Part II: The Mindful Self -- Chapter 4: Mindfulness: The Basic Principles -- An Antidote -- Mindfulness -- The Three Pillars of Buddhist Practice -- The Dharma Seals: Impermanence, Nonattachment, and Not-Self -- Allowing What Is -- The Four Noble Truths -- The Eight-Fold Path -- Conclusions -- References -- Chapter 5: On the Cushion: Formal Mindfulness Practices -- Finding the Right Tools -- Mindful Practice -- Formal Meditation Practices -- Summary -- References -- Chapter 6: Off the Cushion: Informal Mindfulness Practices -- Informal Mindfulness Practices -- Thoughts and Attitudes That Cultivate and Support Mindful Awareness. |
| 505 8# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Informal Practices -- Summary -- References -- Part III: The Yogic Self -- Chapter 7: Yoga: The Basic Principles -- Yoga Is for Everyone -- The Study and History of Yoga as an Intervention -- The Eight Limbs of Yoga -- Traditional Types of Yoga -- The Four Immeasurables -- Summary -- References -- Chapter 8: On the Mat: Formal Yoga Practices -- As Goes Your Breath . . . -- Yoga as Embodied Learning -- Aspects of Practice and the Path to Embodied Self-Regulation -- Summary -- References -- Chapter 9: Creating a Regulating Practice: Yoga Teachers, Styles, Risks, and Tools -- From Idea to Practice -- Choosing a Yoga Teacher and Yoga Style -- Dosage: How Much, How Often, and How Long to Practice -- Contraindications in Yoga Practice -- Establishing a Home Practice -- Conclusions -- Chapter 10: Off the Mat: Informal Yoga Practices -- The Building Blocks of Off-the-Mat Practice -- Building Well-Being From the Body Up: Physiological Foundational Practices -- Yamas and Niyamas -- Four Immeasurables -- Karma: Planting Seeds -- Summary -- Part IV: Evolving Mindful and Yogic Approaches -- Chapter 11: Comprehensive Treatment Protocols and Empirical Support -- The Research Perspective -- A Third Wave or New Paradigm? -- Mindfulness -- Yoga -- Cautions and Contraindications -- Conclusions and Future Directions -- Chapter 12: Mindful Self-Care -- Mindful Self-Care and Self-Regulation -- Mindful Self-Care: How to Use This Chapter -- Summary -- Index. |
| 588 ## - SOURCE OF DESCRIPTION NOTE | |
| Source of description note | Description based on publisher supplied metadata and other sources. |
| 590 ## - LOCAL NOTE (RLIN) | |
| Local note | Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2024. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Mind and body. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Self. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Yoga--Psychological aspects. |
| 655 #4 - INDEX TERM--GENRE/FORM | |
| Genre/form data or focus term | Electronic books. |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY | |
| Relationship information | Print version: |
| Main entry heading | Cook-Cottone, Catherine P. |
| Title | Mindfulness and Yoga for Self-Regulation |
| Place, publisher, and date of publication | New York : Springer Publishing Company, Incorporated,c2015 |
| International Standard Book Number | 9780826198617 |
| 797 2# - LOCAL ADDED ENTRY--CORPORATE NAME (RLIN) | |
| Corporate name or jurisdiction name as entry element | ProQuest (Firm) |
| 856 40 - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://ebookcentral.proquest.com/lib/orpp/detail.action?docID=2166654">https://ebookcentral.proquest.com/lib/orpp/detail.action?docID=2166654</a> |
| Public note | Click to View |
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