The Adverse Childhood Experiences Recovery Workbook : (Record no. 23242)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 03802nam a22004333i 4500 |
| 001 - CONTROL NUMBER | |
| control field | EBC6426768 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | MiAaPQ |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240724114801.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS | |
| fixed length control field | m o d | |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION | |
| fixed length control field | cr cnu|||||||| |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 240724s2021 xx o ||||0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781684036660 |
| Qualifying information | (electronic bk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| Canceled/invalid ISBN | 9781684036646 |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (MiAaPQ)EBC6426768 |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (Au-PeEL)EBL6426768 |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (OCoLC)1227391150 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | MiAaPQ |
| Language of cataloging | eng |
| Description conventions | rda |
| -- | pn |
| Transcribing agency | MiAaPQ |
| Modifying agency | MiAaPQ |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RC569.5.C55 S357 2021 |
| 082 0# - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 616.85822390651 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Schiraldi, Glenn R. |
| 245 14 - TITLE STATEMENT | |
| Title | The Adverse Childhood Experiences Recovery Workbook : |
| Remainder of title | Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health. |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 1st ed. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Oakland : |
| Name of producer, publisher, distributor, manufacturer | New Harbinger Publications, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2021. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Date of production, publication, distribution, manufacture, or copyright notice | ©2021. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 1 online resource (234 pages) |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Content type code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | computer |
| Media type code | c |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | online resource |
| Carrier type code | cr |
| Source | rdacarrier |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Intro -- Contents -- Introduction -- PART I: About Adverse Childhood Experiences -- 1. Toxic Stress and Adverse Childhood Experiences -- 2. How ACEs Harm the Body: The Mechanisms -- 3. How ACEs Shape PsychologyIn -- PART II: Solutions About Healing -- Healing -- 4. The Promise of Healing -- Self-Care -- 5. Regulate Stress Arousal -- 6. Regulate Strong Emotions -- 7. Take Care of Your Brain -- Strengthening and Stabilizing the Nervous System with Imagery -- 8. Attachment Imagery -- 9. Self-Nurturing Imagery -- 10. Exploring Imagery -- 11. Attachment Imagery for Your Teen Years -- 12. Comforting Imagery for Difficult Times -- Getting to the Bottom of Things: Floatback Strategies -- 13. Floating Back for Disturbing Events -- 14. Floating Back to Core Beliefs -- Reworking Shame -- 15. Shame and Self-Esteem -- 16. Rework Shame from Parents -- 17. Rework Later Shame Programming -- 18. Soften Body Shame -- 19. Loving the Body -- 20. Healing Inner Dialogue -- 21. Disconnect from Memory's Quicksand -- 22. How Would the World Be Different? -- 23. Prepare for the Return of Shame -- Moving Forward -- 24. Cultivate Self-Respect -- 25. Forgive Old Wounds -- 26. Feed the Soul -- 27. Weave Joy into Your Life -- 28. Create a New Future -- 29. Conclusion -- APPENDIX A: Skills Record -- APPENDIX B: Shame Symptoms Inventory -- Acknowledgments -- Recommended Resources -- References -- About the Author. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Childhood trauma can harm children's developing brains, change how they respond to stress, and damage their immune systems so profoundly that the effects show up decades later. From trauma specialist Glenn Schiraldi, this innovative workbook provides adult readers with practical, evidence-based skills to help them heal from adverse childhood experiences (ACEs). Using the trauma-informed and resilience-building practices in this book, readers will learn to rewire their brain and replace shame, anxiety, depression, and low self-esteem with self-compassion, security, and contentment. |
| 588 ## - SOURCE OF DESCRIPTION NOTE | |
| Source of description note | Description based on publisher supplied metadata and other sources. |
| 590 ## - LOCAL NOTE (RLIN) | |
| Local note | Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2024. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Adult child abuse victims-Rehabilitation-Problems, exercises, etc. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Psychic trauma-Treatment-Problems, exercises, etc. |
| 655 #4 - INDEX TERM--GENRE/FORM | |
| Genre/form data or focus term | Electronic books. |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY | |
| Relationship information | Print version: |
| Main entry heading | Schiraldi, Glenn R. |
| Title | The Adverse Childhood Experiences Recovery Workbook |
| Place, publisher, and date of publication | Oakland : New Harbinger Publications,c2021 |
| International Standard Book Number | 9781684036646 |
| 797 2# - LOCAL ADDED ENTRY--CORPORATE NAME (RLIN) | |
| Corporate name or jurisdiction name as entry element | ProQuest (Firm) |
| 856 40 - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://ebookcentral.proquest.com/lib/orpp/detail.action?docID=6426768">https://ebookcentral.proquest.com/lib/orpp/detail.action?docID=6426768</a> |
| Public note | Click to View |
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