Becoming Mindful : Integrating Mindfulness Into Your Psychiatric Practice.
Zerbo, Erin.
Becoming Mindful : Integrating Mindfulness Into Your Psychiatric Practice. - 1st ed. - 1 online resource (212 pages)
Cover -- Half Title -- Title -- Copyright -- Contents -- Contributors -- Foreword -- Preface -- 1 What Is Mindfulness? A History of Mindfulness and Meditation -- 2 Plasticity and Integration The Neuroscience of Mindfulness -- 3 The Practice of Mindfulness -- 4 Practice What You Preach The Mindful Clinician -- 5 Mindfulness in Practice Incorporating Mindfulness Inside and Outside of Sessions -- 6 Mindfulness as an Intervention in the Treatment of Psychopathology -- 7 Finding Wellness Through Mindfulness and Meditation -- 8 Promoting Mindfulness In Children and Adolescents -- 9 Mindfulness-Based Interventions for Substance Use Disorder Treatment -- 10 Mindful Eating -- 11 Mindfulness and Technology -- Appendix A Audio Guided Meditations -- Appendix B Mindfulness Resources -- Index -- Back Cover.
Several chapters feature embedded exercises and guided meditations, and an appendix with audio guided meditations and a resource list provides psychiatrists, psychologists, psychiatric residents, social workers, counselors, and nurse practitioners, among others, with readily accessible tools to use in sessions with patients.
9781615371112
Mindfulness (Psychology).
Self-care, Health.
Mental illness-Treatment.
Electronic books.
RC454 .B4262 2017
616.89
Becoming Mindful : Integrating Mindfulness Into Your Psychiatric Practice. - 1st ed. - 1 online resource (212 pages)
Cover -- Half Title -- Title -- Copyright -- Contents -- Contributors -- Foreword -- Preface -- 1 What Is Mindfulness? A History of Mindfulness and Meditation -- 2 Plasticity and Integration The Neuroscience of Mindfulness -- 3 The Practice of Mindfulness -- 4 Practice What You Preach The Mindful Clinician -- 5 Mindfulness in Practice Incorporating Mindfulness Inside and Outside of Sessions -- 6 Mindfulness as an Intervention in the Treatment of Psychopathology -- 7 Finding Wellness Through Mindfulness and Meditation -- 8 Promoting Mindfulness In Children and Adolescents -- 9 Mindfulness-Based Interventions for Substance Use Disorder Treatment -- 10 Mindful Eating -- 11 Mindfulness and Technology -- Appendix A Audio Guided Meditations -- Appendix B Mindfulness Resources -- Index -- Back Cover.
Several chapters feature embedded exercises and guided meditations, and an appendix with audio guided meditations and a resource list provides psychiatrists, psychologists, psychiatric residents, social workers, counselors, and nurse practitioners, among others, with readily accessible tools to use in sessions with patients.
9781615371112
Mindfulness (Psychology).
Self-care, Health.
Mental illness-Treatment.
Electronic books.
RC454 .B4262 2017
616.89