Inside This Moment : A Clinician's Guide to Promoting Radical Change Using Acceptance and Commitment Therapy.
Strosahl, Kirk D.
Inside This Moment : A Clinician's Guide to Promoting Radical Change Using Acceptance and Commitment Therapy. - 1st ed. - 1 online resource (239 pages)
Intro -- Introduction -- Part 1 -- The Present Moment Inside Out -- Chapter 1 -- In Search of Present-Moment Awareness -- Chapter 2 -- Therapeutic Uses of Present-Moment Awareness -- Chapter 3 -- Clinician, Heal Thyself -- Part 2 -- The Five Processes of Present-Moment-Awareness Interventions -- Chapter 4 -- Notice -- Chapter 5 -- Name -- Chapter 6 -- Let Go -- Chapter 7 -- Soften -- Chapter 8 -- Expand -- Part 3 -- Using the Present Moment with Common Clinical Problems -- Chapter 9 -- Using the Present Moment with Depression -- Chapter 10 -- Using the Present Moment with Anxiety and Panic -- Chapter 11 -- Using the Present Moment with Post-Traumatic Stress -- Chapter 12 -- Using the Present Moment with Addictive Behaviors -- Chapter 13 -- Using the Present Moment with Self-Harming Behaviors -- Chapter 14 -- Using the Present Moment to Support Lifestyle Change -- References -- Index.
In therapy, it is essential for both clinicians and their clients to pay attention to each moment in-session as an opportunity to create change. In this breakthrough book, cofounder of acceptance and commitment therapy (ACT), Kirk Strosahl and two fellow ACT psychologists offer a brief, five-stage model to help clinicians recognize, assess, and take advantage of the subtle shifts of awareness that occur during therapy to achieve the most effective intervention and successful treatment outcomes.
9781626253254
BODY, MIND & SPIRIT / Meditation.
Electronic books.
RC489.A32.S773 2015
616.8914
Inside This Moment : A Clinician's Guide to Promoting Radical Change Using Acceptance and Commitment Therapy. - 1st ed. - 1 online resource (239 pages)
Intro -- Introduction -- Part 1 -- The Present Moment Inside Out -- Chapter 1 -- In Search of Present-Moment Awareness -- Chapter 2 -- Therapeutic Uses of Present-Moment Awareness -- Chapter 3 -- Clinician, Heal Thyself -- Part 2 -- The Five Processes of Present-Moment-Awareness Interventions -- Chapter 4 -- Notice -- Chapter 5 -- Name -- Chapter 6 -- Let Go -- Chapter 7 -- Soften -- Chapter 8 -- Expand -- Part 3 -- Using the Present Moment with Common Clinical Problems -- Chapter 9 -- Using the Present Moment with Depression -- Chapter 10 -- Using the Present Moment with Anxiety and Panic -- Chapter 11 -- Using the Present Moment with Post-Traumatic Stress -- Chapter 12 -- Using the Present Moment with Addictive Behaviors -- Chapter 13 -- Using the Present Moment with Self-Harming Behaviors -- Chapter 14 -- Using the Present Moment to Support Lifestyle Change -- References -- Index.
In therapy, it is essential for both clinicians and their clients to pay attention to each moment in-session as an opportunity to create change. In this breakthrough book, cofounder of acceptance and commitment therapy (ACT), Kirk Strosahl and two fellow ACT psychologists offer a brief, five-stage model to help clinicians recognize, assess, and take advantage of the subtle shifts of awareness that occur during therapy to achieve the most effective intervention and successful treatment outcomes.
9781626253254
BODY, MIND & SPIRIT / Meditation.
Electronic books.
RC489.A32.S773 2015
616.8914