The Creative Journal : The Art of Finding Yourself: 35th Anniversary Edition.
Capacchione, Lucia.
The Creative Journal : The Art of Finding Yourself: 35th Anniversary Edition. - 1st ed. - 1 online resource (242 pages)
Intro -- Introduction -- 1: What Is Creative Journal Keeping? -- How It All Began -- What Is Creative Journal Keeping? -- Forms of Expression -- Uses of Creative Journal Keeping -- Guidelines for Creative Journal Keeping -- Materials for Creative Journal Keeping -- Preparing to Work in Your Journal -- 2: Where You're At, Where You're Coming From -- Warm Up -- How Do I Feel Right Now? -- My Inner and Outer Selves -- Looking Back -- My Life History: A Time Line -- Where Am I At? -- Time/Life Map -- Do Like and Don't Like -- The Key Word -- Current Challenge -- 3: Who You Are -- Self-Portrait -- What's in a Name? -- Who Am I? -- I Believe . . . Part I -- I Believe . . . Part II -- Self-Inventory -- My Creative Self -- Parts of Myself -- Putting It All Together: A Mandala -- 4: How You Are with Yourself -- Critical Parent and Child Within -- My Critical and Assertive Selves -- Nurturing Myself -- I Need . . . -- Yin and Yang: The Polarities Within -- Me and My Shadow Part I -- Me and My Shadow Part II -- My Body, My Self -- Love Letter to Myself -- 5: How You Are with Others: People, Places, and Things -- A Very Important Person Part I -- A Very Important Person Part II -- My Support System -- Giving unto Others -- The Most Satisfying Relationship -- Someone I'd Like to Know -- My Own Space -- My Favorite Things -- Reflections -- 6: What Your Higher Self Knows -- Preparing for Dream Exploration -- The Dream Speaks -- Rewriting the Script -- Draw a Dream -- Translating My Dreams -- Intuitions and Hunches -- The Guide within Me -- Letters to Others -- Insights and Wisdom -- 7: Where You're Going -- What Do You Want to Be When You Grow Up? -- Making My Dreams Come True -- I Wish -- Where I'll Be in Five Years -- Opening Doors -- Building My Dream House -- Dreams of Glory -- Treasure Map -- Where I'm Going -- Reviewing Your Journal -- Postscript. Questions and Answers -- Applications of the Creative Journal Process.
Using more than fifty prompts and vibrantly illustrated examples, The Creative Journal--a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development--guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively.
9780804040679
Creative ability.
Electronic books.
BF697 -- .C27 2015eb
158.1
The Creative Journal : The Art of Finding Yourself: 35th Anniversary Edition. - 1st ed. - 1 online resource (242 pages)
Intro -- Introduction -- 1: What Is Creative Journal Keeping? -- How It All Began -- What Is Creative Journal Keeping? -- Forms of Expression -- Uses of Creative Journal Keeping -- Guidelines for Creative Journal Keeping -- Materials for Creative Journal Keeping -- Preparing to Work in Your Journal -- 2: Where You're At, Where You're Coming From -- Warm Up -- How Do I Feel Right Now? -- My Inner and Outer Selves -- Looking Back -- My Life History: A Time Line -- Where Am I At? -- Time/Life Map -- Do Like and Don't Like -- The Key Word -- Current Challenge -- 3: Who You Are -- Self-Portrait -- What's in a Name? -- Who Am I? -- I Believe . . . Part I -- I Believe . . . Part II -- Self-Inventory -- My Creative Self -- Parts of Myself -- Putting It All Together: A Mandala -- 4: How You Are with Yourself -- Critical Parent and Child Within -- My Critical and Assertive Selves -- Nurturing Myself -- I Need . . . -- Yin and Yang: The Polarities Within -- Me and My Shadow Part I -- Me and My Shadow Part II -- My Body, My Self -- Love Letter to Myself -- 5: How You Are with Others: People, Places, and Things -- A Very Important Person Part I -- A Very Important Person Part II -- My Support System -- Giving unto Others -- The Most Satisfying Relationship -- Someone I'd Like to Know -- My Own Space -- My Favorite Things -- Reflections -- 6: What Your Higher Self Knows -- Preparing for Dream Exploration -- The Dream Speaks -- Rewriting the Script -- Draw a Dream -- Translating My Dreams -- Intuitions and Hunches -- The Guide within Me -- Letters to Others -- Insights and Wisdom -- 7: Where You're Going -- What Do You Want to Be When You Grow Up? -- Making My Dreams Come True -- I Wish -- Where I'll Be in Five Years -- Opening Doors -- Building My Dream House -- Dreams of Glory -- Treasure Map -- Where I'm Going -- Reviewing Your Journal -- Postscript. Questions and Answers -- Applications of the Creative Journal Process.
Using more than fifty prompts and vibrantly illustrated examples, The Creative Journal--a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development--guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively.
9780804040679
Creative ability.
Electronic books.
BF697 -- .C27 2015eb
158.1