Sport and Exercise Nutrition.
Material type:
- text
- computer
- online resource
- 9781444344875
Intro -- Sport and Exercise Nutrition -- Contents -- Contributors -- Series Foreword -- Preface -- 1 Nutrient Basics -- 2 Exercise Physiology -- 3 Exercise Biochemistry -- 4 Carbohydrate -- 5 Protein and Amino Acids -- 6 Fat Metabolism -- 7 Fluids and Electrolytes -- 8 Micronutrients -- 9 Supplements and Ergogenic Aids -- 10 Nutrition for Weight and Resistance Training -- 11 Nutrition for Power and Sprint Training -- 12 Nutrition for Middle-Distance and Speed-Endurance Training -- 13 Nutrition for Endurance and Ultra-Endurance Training -- 14 Nutrition for Technical and Skill-Based Training -- 15 Nutrition for Disability Athletes -- 16 Competition Nutrition -- 17 Losing, Gaining and Making Weight for Athletes -- 18 Eating Disorders and Athletes -- 19 Bone Health -- 20 Nutrition and the Gastrointestinal Tract for Athletes -- 21 Immunity -- 22 Travel -- 23 Population Groups: I -- Children -- Female Athletes -- Masters -- 24 Population Groups: II -- Ethnic Groups -- Vegetarian/Vegan Athletes -- The Injured Athlete: Surgery and Rehabilitation -- 25 Training and Competition Environments -- Index.
Description based on publisher supplied metadata and other sources.
Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2024. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.
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