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Navigating the Numbers : How to Find Them, Translate Code Numbers, and Minimise the Culprits.

By: Material type: TextTextSeries: The Handy Foodwatch Guide SeriesPublisher: Sydney : Foodwatch Pty Limited, 2017Copyright date: ©2017Edition: 1st edDescription: 1 online resource (65 pages)Content type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9780987552112
Subject(s): Genre/Form: Additional physical formats: Print version:: Navigating the NumbersDDC classification:
  • 664.06
LOC classification:
  • TX553.A3 S294 2017
Online resources:
Contents:
Intro -- About Navigating the Numbers: The Handy Foodwatch Guide to Additives -- Contents -- Introduction: Hello from Catherine -- The attraction of convenience -- Why are food additives used? -- The 23 main classes of additives and what they do -- How are additives shown on the label? -- So which additives should I avoid? -- Additives you don't need to worry about -- My 4-step guide to avoiding additives -- Clean labelling -- My conclusions on additives -- References and websites (grouped in order) -- Acknowledgements -- Free extras -- For more info -- Copyright notice -- Disclaimer -- About Catherine Saxelby -- Copyright.
Summary: Additives are not all bad. Despite our best intentions, we can't always eat fresh and cook from scratch. Here you can find out the additives that pose NO problem and those to steer clear of. And how to navigate between healthy meals and junk eating.
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Intro -- About Navigating the Numbers: The Handy Foodwatch Guide to Additives -- Contents -- Introduction: Hello from Catherine -- The attraction of convenience -- Why are food additives used? -- The 23 main classes of additives and what they do -- How are additives shown on the label? -- So which additives should I avoid? -- Additives you don't need to worry about -- My 4-step guide to avoiding additives -- Clean labelling -- My conclusions on additives -- References and websites (grouped in order) -- Acknowledgements -- Free extras -- For more info -- Copyright notice -- Disclaimer -- About Catherine Saxelby -- Copyright.

Additives are not all bad. Despite our best intentions, we can't always eat fresh and cook from scratch. Here you can find out the additives that pose NO problem and those to steer clear of. And how to navigate between healthy meals and junk eating.

Description based on publisher supplied metadata and other sources.

Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2024. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.

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