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Natural Rest for Addiction : A Radical Approach to Recovery Through Mindfulness and Awareness.

By: Contributor(s): Material type: TextTextPublisher: Oakland, CA : New Harbinger Publications, 2017Copyright date: ©2017Edition: 1st edDescription: 1 online resource (210 pages)Content type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9781626258877
Subject(s): Genre/Form: Additional physical formats: Print version:: Natural Rest for AddictionDDC classification:
  • 616.8584
LOC classification:
  • RC564
Online resources:
Contents:
Intro -- Contents -- Foreword -- Preface: My Story -- Introduction -- Freedom from Addiction -- 1. Natural Rest -- 2. Cravings -- 3. Obsession -- 4. Self-Centeredness -- 5. Relationship -- 6. The Living Inquiries -- 7. Dissolving Body Contractions -- 8. Misconceptions and Traps -- 9. Freedom -- Acknowledgments -- Resources -- Appendix.
Summary: Freedom from addiction is available in the one place that's the most difficult for an addict to be--the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his program for finding recovery from substance abuse--and addictions of all kinds--through the mindful practice of Resting Presence.
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Intro -- Contents -- Foreword -- Preface: My Story -- Introduction -- Freedom from Addiction -- 1. Natural Rest -- 2. Cravings -- 3. Obsession -- 4. Self-Centeredness -- 5. Relationship -- 6. The Living Inquiries -- 7. Dissolving Body Contractions -- 8. Misconceptions and Traps -- 9. Freedom -- Acknowledgments -- Resources -- Appendix.

Freedom from addiction is available in the one place that's the most difficult for an addict to be--the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his program for finding recovery from substance abuse--and addictions of all kinds--through the mindful practice of Resting Presence.

Description based on publisher supplied metadata and other sources.

Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2024. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.

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